Sugar, Hormones and the Afternoon Cliff

Sugar, Hormones and the Afternoon Cliff

Sugar, Hormones and the Afternoon CliffTrudi Roscouet
Published on: 30/06/2026

Why a piece of cake doesn't behave the way it used to, and what your body's actually doing about it.

Womens HealthMenopause
Read more
Vaginal Dryness & Libido Loss - What’s Normal, What Helps

Vaginal Dryness & Libido Loss - What’s Normal, What Helps

Vaginal Dryness & Libido Loss - What’s Normal, What HelpsTrudi Roscouet
Published on: 09/02/2026

Let’s talk about what nobody talks about - until it’s staring you in the face (or somewhere further south). Vaginal dryness. Sore sex. A libido that’s packed up and moved to the Maldives without telling you.

Womens HealthMenopause
Read more